Get the value-packed, Founder Access for only $147
Lifetime Access + Bonuses
What's in the 90-Day Hormone Reset Program?
One program. Everything you need.
40+ video lessons across 8 modules
8 guided workbooks — where the real work happens
Research library — the science behind every recommendation
Lab Request Guide — what to ask for and how to read what you get
Nutrition Blueprint — protein targets, meal timing, estrobolome support
Movement Architecture — Zone 2 and resistance training framework
Lifetime access — return to it every time your body shift
PLUS BONUSES —
INCLUDED WITH EVERY ENROLLMENT
$261 in value. Yours at every price point.
BONUS 1 — The HRT Honest Conversation Guide · $97 value
What the research actually says about hormone replacement therapy for perimenopausal and menopausal women. Bioidentical vs. synthetic. The timing hypothesis. The 10 questions to bring to your prescriber — so you make an informed decision, not a guessed one.
BONUS 2 — The Symptom-to-Root-Cause Pattern Decoder · $97 value
A guided self-assessment that maps your specific perimenopausal symptoms to the root causes in HARVESTS. Know which modules matter most for your body before you start.
BONUS 3 — The Foundational Supplement Guide · $67 value
Specific forms, doses, and timing for the supplements with the strongest evidence base for women in perimenopause and menopause. Magnesium, creatine, D3+K2, omega-3, ashwagandha. Clinical dosing. No fluff.
Need Help? Send a message to [email protected]
90-Day Hormone Reset
SPECIAL FOUNDER ACCESS
What You Will Learn
In This Cohort:
8 modules. 90 days.
One sequence that finally gets to the root.
The HARVESTS framework works through eight interconnected root causes — in the order they reinforce each other. Because your body is a system, and systems don't respond to isolated fixes.
This is the framework designed specifically for what perimenopausal and menopausal women are actually experiencing — not general wellness advice repurposed for midlife, but a sequence built from the ground up for the hormonal transition you're in right now.
H — Hormones: The Master System Why one hormone is never the problem. The full picture, in plain language. The map that finally makes your symptoms make sense.
A — Awareness: Your Nervous System State Find out exactly where your stress response is stuck — and why it's driving symptoms you never connected to stress.
R — Resets: Nervous System Regulation The specific practices that shift your body out of survival mode. Not meditation for its own sake — inputs that change your biology.
V — Vitality: Nutrition as Medicine Blood sugar, protein thresholds, anti-inflammatory eating, and the gut-hormone connection most practitioners miss entirely.
E — Energy: Sleep Architecture & Circadian Rhythm Why you wake at 3am. Why eight hours still leaves you exhausted. How to fix both.
S — Strength: Movement as Medicine The training framework built for perimenopausal physiology. What to do, what to stop, and why more isn't better right now.
T — Time: Relationships, Boundaries & Recovery The module most programs skip. The one that determines whether the other seven stick.
S — Stewardship: Lab Testing & Long-Term Partnership Understand your own labs. Know what to ask for. Leave every appointment knowing more than when you walked in.
VALUE: $1,997
TODAY ONLY: $147!!!
